Coaching

I am so excited to announce the launch of Neon Run Coach! I am officially an RRCA certified run coach. In addition to formal instruction, I have also devoured almost every book currently published about training and running. While I am not an experienced marathon runner myself, I understand the physiology behind the time, effort, and energy required to train for a successful marathon. I want to coach the complete runner. I will support you in every aspect of running, from finding the balance between running and the rest of your life to the mental side of running with suggestions for meditation practices. I can also provide suggestions for running related health issues, crosstraining, strength training, and running technology and gear.

I would love to help you reach your running goals. Do you have a specific time goal for the marathon that you want to achieve? Do you want to work towards a BQ? Are you a returning runner and need help getting back into the groove? Or are you a new-ish runner ready to step up distance? Or maybe you are just starting out and are interested in a Coach-to-5K program?

Fill out the prospective runner information form found HERE and contact me for pricing information.