WOW! This is what real triathlon training looks like. I’m going to admit the last two years I’ve been phoning it in. For reference, I swam 4.54 miles TOTAL in all of 2016. 1.04 miles in 2015…marathon training, what? And in 2014 when I was learning how to be a triathlete, I only swam 6.31 miles total.
I was sick last week too. I skipped two workouts, including my long run. And I’m surprisingly ok with that. I woke up Friday with a sore throat and ear pain. I headed to urgent care and got a z-pack. I never had ear infections as a child, but since I turned 30, I get one or two a year. Not fun. My doctor just thinks it’s allergy related.
The next two weeks will be interesting. I guess it’s going to be a forced taper. The boys have a big race on Saturday, so I’m not sure when I will be able to get my last long bike/brick workout in. And then next week we are headed up to NYC to see the nephews and their parents.
I mean…let’s get serious…the nephews are the reason we are going. BIL and SIL…I love you too, but you are not adorable and cute, and you don’t call me Aunt Hannah in a sweet little boy voice.
Our NYC trip this year will include a run in Central Park! We fly out on National Running Day, so maybe we’ll also do an airport run…ha!
Seriously?! 79.2 was last week’s mileage. POINT EIGHT away from 80.
Good news…I have two weeks of virtually the same level of training. You can bet I won’t be making the same mistake twice.
Look at this month!! The blues are runs. The pink are bikes. And the yellows are swims. There’s another swim on the 14th that’s hiding.
My total mileage for May is already 230. I’ve never broke 200 and by the end of the month I will easily break 300. I used to get so hung up on mileage when I was just running. 1000 miles run in a year sounds completely doable, but I have yet to hit that mark.
I’m really enjoying tracking my triathlon mileage. Not because the numbers are bigger, but because I feel SO GOOD doing all three disciplines. Less injury. Less nagging pains. I rarely do the same thing two days in a row, so my muscles have more time to recover. My swim on Sunday was so awesome that I can’t wait to swim again. I used to despise swimming and would look forward to the minute it was over during races.
And I’m totally on track to swim, bike, run the year. I figured out that if I set my Garmin goal to “any activity” that it will count all my swims, bikes, and runs.
So what’s the point of all this? Tracking my workouts like this gives me confidence. I can do this! I LOVE living the tri life…especially when it’s shared with my husband and my boys.