The off season is not my favorite. It’s not. I’m unmotivated. I’d rather stay in my warm bed than get up and run on the treadmill. And I want to eat all the carbs.
I miss the feeling of getting stronger. I miss watching the scale drop. I keep telling myself I’m switch it up, add in some yoga, add in some PiYo, add in some strength training. But I keep hopping on the treadmill and doing my PT exercises when my hip/knee gets cranky.
Mind over matter. I seem to have forgotten that. It’s time to get back in the habit. If I want to make the gains I want to make, then I better get to work.
I’ll keep you posted. In the meantime, stay neon!