I REALLY want to post pictures of my toes. Although I could just as easily post a picture of raw hamburger. Right now, they look about the same. I sent pictures of them to a fellow runnerd. She commented, “Looks like true runner’s feet.”

I had to perform blister release surgery again last night, and there was a touch of toe agony during most of the 3 miles I ran this morning. But the flip side of the coin is my average heart rate for those three miles was a mere 135.

Progress? Yep.

Stay neon!

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